Beth's On-line Weight Loss Journal


Starting Weight 198.5 Current Weight 200.0 Pounds Lost +1.5


Welcome to my on-line weight loss journal. The purpose of this site is to record my progress in finally losing the weight which I've carried for so long. I'm 32 years old, 5'6" and weigh 198.5 lbs at the start of this journal (January, 2000). I have struggled with my weight for half of my life! After so many years of ups, downs and extremes, I have accepted the fact that I am responsible for my weight. That is what will make this time different than all of the other times in my life I have tried to lose weight. I am the only one who can cause me to fail.

UPDATE AUGUST 1, 2000

Has it really been over a month I've written??? I've really lapsed over the last few weeks. This is so much harder than I thought it would be when I started in January. It's a constant struggle - I have to watch myself constantly or I slip up and "hide" from my dieting. I am not giving up! Today begins the next of my 6 week phases.


More about me...

How I gained the weight

My Reasons For Losing Weight


Daily Journals

PHASE 1 January to May 2000

PHASE 2 Journals June 6 - July 18, 2000

PHASE 3 Journals Aug 1 - Sept 11, 2000



Ideas for Staying on Plan / Food Tips That Help Me

Weekly Weigh-in Log

Monthly Measurements


Recommended Links

Joann's Diet Journal

Kat's Fitness Journal

Dotti's Weightloss Zone

Pamela's Place

3 Fat Chicks


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